Find Your Serenity
RELAXATION
One of the benefits of massage can help eliminate the stress and leave you feeling rejuvenated and puts your body back into homeostasis or balance.
QUALITY FOR PRICE
So take some time away from your busy schedule and call us for an massage appointment and enjoy a quality service at an affordable price.
We have certified massage specialists who care about our clients. Out special touch is guaranteed to take you stress away.
WHAT IS REFLEXOLOGY?
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.
IS REFLEXOLOGY NEW?
The idea behind Reflexology is not new – in fact, it was practiced as early as 2230 B.C. by the Egyptian culture and developed by Eunice Ingham, the pioneer of this field. Her first book in the subject was published in 1938. And since 1942. Reflexology workshops have been conducted year round.
WHAT DOES REFLEXOLOGY DO?
The Ingham Method* of Reflexology is used primarily for relaxing tension. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology improves nerve and blood supply and helps nature to normalize.
WHAT SPECIAL EQUIPMENT IS NEEDED?
Only the hands are used, making it simple, yet effective method without the use of gadgets, Let your fingers do the walking.
CAN REFLEXOLOGY MAKE A CONDITION WORSE?
No, it will normalize any condition more acute. Reflexology helps to normalize body functions. A reflexology session relaxes the stress that can affect your health. It is a safe effetive way to better health.
WHAT WILL I FEEL?
Most people find reflexology to be very relaxing.
Reflexology shouldn’t be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.
Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.
WHY DO PEOPLE GET REFLEXOLOGY?
Stress and stress-related conditions:
- Tension headaches
- Digestive disorders
- Arthiritis
- Insomnia
- Hormonal imbalances
- Sport injuries
- Menstrual disorders, such as premenstrual syndrome (PMS)
- Digestive problems, such as constipation
- Back Pain
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall feeling.
Reflexology is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.
WHAT IS A TYPICAL REFLEXOLOGY TREATMENT LIKE?
A typical treatment is 45 to 60 minutes long and begins with a consultation about your health and lifestyle.
You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed. The reflexologist will assess the feel and then stimulates various points to identify areas of tenderness or tension.
The reflexologist then uses brisk movements to warm up the feet. Then pressure is applied from the toes to the heel according to your comfort. Lotion or oil may be used.
HOW WILL I FEEL AFTER?
Most people can feel calm and relaxed after a treatment. They may even feel sleepy.
Occasionally, people feel nauseous, anxious or tearful, but this is only temporary and is considered part of the healing processs.
PRECAUTIONS
- If you are pregnant, talk with your doctor first and let the reflexologist know
- Be sure to give reflexologist a complete and accurate health history.
- If you have foot ulcers, injury or blood vessel diseases such as blood clots, consult your doctor before having reflexology.